Health & Fitness

I am on a journey to a happier and healthier lifestyle and I have lost 150 pounds thus far. Last year I began writing a health and fitness blog however unfortunately, Today.com, the host of my blog Oldmanblurtsout, is no longer operating. They sold their name to the Today show and I lost all of that information. Many of my posts are still available on Wellsphere here http://www.wellsphere.com/brian-the-old-man-profile/153921


I am continuing my efforts to bring health and fitness information on Oldmanblurts YouTube. Here are a few of the videos you can find there and I will add more as time goes on.